The Resource Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
Resource Information
The item Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Rockport Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Rockport Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--
- Language
- eng
- Label
- Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world
- Title
- Beyond beautiful
- Title remainder
- a practical guide to being happy, confident, and you in a looks-obsessed world
- Statement of responsibility
- Anuschka Rees
- Language
- eng
- Summary
- "A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Rees, Anuschka
- Dewey number
- 158.1
- Index
- index present
- LC call number
- BF637.S4
- LC item number
- R447 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Self-actualization (Psychology)
- Clothing and dress
- Beauty, Personal
- SELF-HELP
- HEALTH & FITNESS
- Beauty, Personal
- Clothing and dress
- Self-actualization (Psychology)
- Label
- Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1046073943
- Dimensions
- 24 cm
- Extent
- 201 pages
- Isbn
- 9780399582097
- Lccn
- 2018045371
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1046073943
- Label
- Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1046073943
- Dimensions
- 24 cm
- Extent
- 201 pages
- Isbn
- 9780399582097
- Lccn
- 2018045371
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1046073943
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.rockportlibrary.org/portal/Beyond-beautiful--a-practical-guide-to-being/7jziXUQXtCY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.rockportlibrary.org/portal/Beyond-beautiful--a-practical-guide-to-being/7jziXUQXtCY/">Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.rockportlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.rockportlibrary.org/">Rockport Public Library</a></span></span></span></span></div>
