Coverart for item
The Resource Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch

Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch

Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health
Title
Hungry for change
Title remainder
ditch the diets, conquer the cravings, and eat your way to lifelong health
Statement of responsibility
by James Colquhoun, Laurentine ten Bosch
Creator
Contributor
Subject
Language
eng
Summary
A practical, prescriptive guide to help you transform your eating habits and change your life
Cataloging source
DLC
http://library.link/vocab/creatorName
Colquhoun, James
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.C572 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Bosch, Laurentine ten
http://library.link/vocab/subjectName
  • Weight loss
  • Health
  • Nutrition
  • Lifestyles
  • HEALTH & FITNESS / General
Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. I : Hungry for change -- How did we get here? -- The diet trap -- Pt. II : Your health is in your hands -- You are what you eat -- You are what you drink -- You are what you think -- Eating for beauty -- Detox : Accelerating the change -- Pt. III : Getting started -- The dirty dozen and clean fifteen -- Recommended reading -- The teachers -- Credits -- Acknowledgments -- Index
Control code
1388021
Dimensions
24 cm.
Edition
First edition
Extent
xv, 285 pages
Isbn
9780062220844
Isbn Type
(hardback)
Lccn
2012023456
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1388021
  • (OCoLC)785079478
Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. I : Hungry for change -- How did we get here? -- The diet trap -- Pt. II : Your health is in your hands -- You are what you eat -- You are what you drink -- You are what you think -- Eating for beauty -- Detox : Accelerating the change -- Pt. III : Getting started -- The dirty dozen and clean fifteen -- Recommended reading -- The teachers -- Credits -- Acknowledgments -- Index
Control code
1388021
Dimensions
24 cm.
Edition
First edition
Extent
xv, 285 pages
Isbn
9780062220844
Isbn Type
(hardback)
Lccn
2012023456
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1388021
  • (OCoLC)785079478

Library Locations

    • Rockport Public LibraryBorrow it
      17 School Street, Rockport, MA, 01966, US
      42.6576331 -70.6177412
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