Bibliograph

Sober curious, the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol, Ruby Warrington

Type

Label

Sober curious, the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol, Ruby Warrington

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Sober curious

Nature of contents

bibliography

Oclc number

1047525192

Responsibility statement

Ruby Warrington

Sub title

the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol

Summary

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement

Table Of Contents

Introduction -- The nature of the beast -- Conquering FOMA (fear of missing alcohol) -- Sober curious love, sex, and relationships -- Spirits and spirituality -- Wine in the age of wellness -- Core desired feelings -- Getting high on my own supply -- The power of positive drinking? -- Vision for a hangover-free-society -- An alternative 12 steps for living sober curious

Classification