Incoming Resources
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- Raising worry-free girls, helping your daughter feel braver, stronger, and smarter in an anxious world, Sissy Goff MEd, LPC-MHSP
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian
- The anxious achiever, turn your biggest fears into your leadership superpower, Morra Aarons-Mele
- Afraid, understanding the purpose of fear and harnessing the power of anxiety, Arash Javanbakht, MD
- Behind their screens, what teens are facing (and adults are missing), Emily Weinstein and Carrie James
- Break free from maternal anxiety, a self-help guide for pregnancy, birth and the first postnatal year, Fiona Challacombe, King's College, London, Catherine Green, South West London and St Georges Mental Health NHS Trust, Victoria Bream, Oxford Health NHS Foundation Trust