It wasn't your fault, freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel
Type
Label
It wasn't your fault, freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
It wasn't your fault
Nature of contents
bibliography
Oclc number
867765868
Responsibility statement
Beverly Engel
Sub title
freeing yourself from the shame of childhood abuse with the power of self-compassion
Summary
"Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences"--, Provided by publisher
Classification
Creator
Subject
Mapped to
Incoming Resources
- Has instance1