Bibliograph

The self-compassionate teen, mindfulness & compassion skills to conquer your critical inner voice, Karen Bluth, PhD

Type

Label

The self-compassionate teen, mindfulness & compassion skills to conquer your critical inner voice, Karen Bluth, PhD

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Intended audience

Ages 14-18, New Harbinger Publications

Literary Form

non fiction

Main title

The self-compassionate teen

Nature of contents

bibliography

Oclc number

1198403251

Responsibility statement

Karen Bluth, PhD

Sub title

mindfulness & compassion skills to conquer your critical inner voice

Summary

"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--, Provided by publisher

Target audience

juvenile

Classification