Incoming Resources
- Be mighty, a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- The don't worry book, Todd Parr
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- The stress survival guide for teens, CBT skills to worry less, develop grit, & live your best life, Jeffrey Bernstein, PhD
- Outsmarting worry, an older kid's guide to managing anxiety, Dawn Huebner PhD ; illustrated by Kara McHale
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian