Bibliograph

Your amazing teen brain, CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind, Elisa Nebolsine

Type

Label

Your amazing teen brain, CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind, Elisa Nebolsine

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Intended audience

Ages 13-19, New Harbinger PublicationsGrades 10-12, New Harbinger Publications

Literary Form

non fiction

Main title

Your amazing teen brain

Nature of contents

bibliography

Oclc number

1242026383

Responsibility statement

Elisa Nebolsine

Sub title

CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind

Summary

"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--, Provided by publisher

Target audience

juvenile

Classification