The anxiety toolkit, strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD
Type
Label
The anxiety toolkit, strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD
Language
eng
Bibliography note
Includes bibliographical references (pages 210-216) and index
Index
no index present
Literary Form
fiction
Main title
The anxiety toolkit
Nature of contents
bibliography
Oclc number
881093249
Responsibility statement
Alice Boyes, PhD
Sub title
strategies for fine-tuning your mind and moving past your stuck points
Summary
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--, Provided by publisher
Creator
Subject
Mapped to
Incoming Resources
- Has instance1