Name: The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett - hbk
ISBN: 9781538716144

The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett - hbk

Type

http://bibfra.me/vocab/lite/Instance

Format

hbk

Label

The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett - hbkThe align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett

Isbn

9781538716144

Physical Description

xiii, 272 pages, illustrations, 24 cm

System control number

(OCoLC)1127094611

Cover Art

Instantiates