Bibliograph

Self-care for caregivers, a practical guide to caring for you while you care for your loved one, Susanne White

Type

Label

Self-care for caregivers, a practical guide to caring for you while you care for your loved one, Susanne White

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Self-care for caregivers

Oclc number

1281588506

Responsibility statement

Susanne White

Sub title

a practical guide to caring for you while you care for your loved one

Summary

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself

Classification