Rockport Public Library

Just one thing, developing a Buddha brain one simple practice at a time, Rick Hanson

Label
Just one thing, developing a Buddha brain one simple practice at a time, Rick Hanson
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Just one thing
Music parts
not applicable
Oclc number
760920582
Responsibility statement
Rick Hanson
Series statement
Brilliance Audio on compact disc
Sub title
developing a Buddha brain one simple practice at a time
Summary
Offers information on why the practice is important, how it works, guidance for performing the practice, and additional resources readers can use to delve deeper into the practice. Some practices encourage readers to focus on gratitude for what they have, while others offer guidance for taking refuge and slowing down in stressful times. The practices are designed to gradually change the way readers process their emotions and create new neural pathways for greater happiness and fulfillment
Transposition and arrangement
not applicable
Classification
Contributor
Mapped to

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