Bibliograph

Fresh & healthy DASH diet cooking, delicious recipes for lowering blood pressure, losing weight and feeling great, Andrea Lynn with Matt Kadey

Type

Label

Fresh & healthy DASH diet cooking, delicious recipes for lowering blood pressure, losing weight and feeling great, Andrea Lynn with Matt Kadey

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fresh & healthy DASH diet cooking

Oclc number

781678914

Responsibility statement

Andrea Lynn with Matt Kadey

Sub title

delicious recipes for lowering blood pressure, losing weight and feeling great

Summary

Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program

resource.variantTitle

Fresh and healthy DASH diet cookingFresh & healthy dietary approaches to stop hypertension diet cookingFresh and healthy dietary approaches to stop hypertension diet cooking

Contributor