Bibliograph

The fat chance cookbook, more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight, Robert H. Lustig ; with Heather Millar ; recipes by Cindy Gershen

Type

Label

The fat chance cookbook, more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight, Robert H. Lustig ; with Heather Millar ; recipes by Cindy Gershen

Language

eng

Index

index present

Literary Form

non fiction

Main title

The fat chance cookbook

Oclc number

863038183

Responsibility statement

Robert H. Lustig ; with Heather Millar ; recipes by Cindy Gershen

Sub title

more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight

Table Of Contents

Cook or be cooked -- Defensive nutrition -- Weapons in the war against toxic food: basic cooking techniques -- The basics: dressings, sauces, and staples -- Breakfast -- Lunch: soups, salads, and sandwiches -- Beans, grains, pizza, and pasta -- Meat, poultry, and fish -- Vegetables -- Scratch baking -- Appendix: Special-occasion menus

Classification