Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
Actions
Incoming Resources
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- Make every move a meditation, mindful movement for mental health, well-being, and insight, by Nita Sweeney
- The complete guide to memory, the science of strengthening your mind, Richard Restak, MD
- Fully present, the science, art, and practice of mindfulness, Susan L. Smalley and Diana Winston
- 100 ways to change your life, the science of leveling up health, happiness, relationships & success, Liz Moody
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- The para method, simplify, organize, and master your digital life, Tiago Forte
- Better., producers, Jennica Schwartzman [and 5 others] ; writer, Doug Morris ; director, Justin McAleece, DVD/Widescreen
- Fail until you don't, fight, grind, repeat, Bobby Bones
- Nifty, clean & organized : money-saving hacks and easy DIYs for a clean and clutter-free home!
- Rest is resistance, a manifesto, Tricia Hersey
- Feel it out, the guide to getting in touch with your goals, your relationships, and yourself, Jordan Sondler
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- Simple exercises to stimulate the vagus nerve, an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions, Lars Lienhard, Ulla Schmid-Fetzer, with Dr. Eric Cobb
- Outlive, the science & art of longevity, Peter Attia, MD ; with Bill Gifford
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- Judgment detox, release the beliefs that hold you back from living a better life, Gabrielle Bernstein
- The XX brain, the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease, Lisa Mosconi, PhD ; foreword by Maria Shriver
- Protect your peace, nine unapologetic principles for thriving in a chaotic world, Trent Shelton
- Dancing with disruption, a new approach to navigating life's biggest changes, Linda Rossetti
- Social justice for the sensitive soul, how to change the world in quiet ways, Dorcas Cheng-Tozun
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP with Lisa Collier Cool
- Healing through words, Rupi Kaur
- Anatomy of a breakthrough, how to get unstuck when it matters most, Adam Alter
- Human hacking, win friends, influence people, and leave them better off for having met you, Christopher Hadnagy ; with Seth Schulman
- The courage to be disliked, the Japanese phenomenon that shows you how to change your life and achieve real happiness, Ichiro Kishimi and Fumitake Koga
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts with Michelle Burford
- 7 days of Christmas, a season of generosity, Jen Hatmaker
- The art of making memories, how to create and remember happy moments, Meik Wiking
- I'm not a mourning person, braving loss, grief, and the big messy emotions that happen when life falls apart, Kris Carr
- The resistance training revolution, the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week, Sal Di Stefano
- Here and queer, Rowan Ellis, Jacky Sheridan
- How to meet your self, the workbook for self-discovery, Dr. Nicole LePera
- Stay sane in an insane world, how to control the controllables and thrive, Greg Harden with Steve Hamilton ; foreword by Tom Brady
- Happy plants, happy you, a plant-care & self-care guide for the modern houseplant parent, Kamili Bell Hill
- The 6 most important decisions you'll ever make, a guide for teens, Sean Covey
- This one wild and precious life, the path back to connection in a fractured world, Sarah Wilson
- Say yes, discover the surprising life beyond the death of a dream, Scott Erickson
- Make your bed, little things that can change your life...and maybe the world, Admiral William H. McRaven (U.S. Navy retired)
- When to jump, if the job you have isn't the life you want, Mike Lewis
- Creative quest, Questlove ; with Ben Greenman
- Instant anger management, quick and simple CBT strategies to defuse anger on the spot, Aaron Karmin
- Coming alive, 4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential, Barry Michels & Phil Stutz
- Single. on purpose, find yourself first, John Kim
- Mental immunity, infectious ideas, mind parasites, and the search for a better way to think, Andy Norman ; with a foreword by Steven Pinker
- The wisdom of Morrie, living and aging creatively and joyfully, Morrie Schwartz ; edited by Rob Schwartz
- Clean Mama's guide to a peaceful home, effortless systems and joyful rituals for a calm, cozy home, Becky Rapinchuk
- Sometimes when I'm bored, Deborah Serani, Psy.D. ; illustrated by Kyra Teis
Outgoing Resources
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