Bibliograph

Simple exercises to stimulate the vagus nerve, an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions, Lars Lienhard, Ulla Schmid-Fetzer, with Dr. Eric Cobb

Type

Label

Simple exercises to stimulate the vagus nerve, an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions, Lars Lienhard, Ulla Schmid-Fetzer, with Dr. Eric Cobb

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Simple exercises to stimulate the vagus nerve

Oclc number

1303062704

Responsibility statement

Lars Lienhard, Ulla Schmid-Fetzer, with Dr. Eric Cobb

Sub title

an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions

Summary

"Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders. Explores the function of the vagus nerve and the organs and systems it's connected to throughout the body. Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing"--, Provided by publisher

resource.variantTitle

Illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions

Classification