Rockport Public Library

Forks over knives, the plant-based way to health, edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [and others]

Label
Forks over knives, the plant-based way to health, edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [and others]
Language
eng
Bibliography note
Includes bibliographical references (p. 199) and index
Illustrations
illustrationsmaps
Index
index present
Literary Form
non fiction
Main title
Forks over knives
Nature of contents
bibliography
Oclc number
712124031
Responsibility statement
edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [and others]
Sub title
the plant-based way to health
Summary
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover
Table Of Contents
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts
Classification
Content
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