Bibliograph

The relaxation response, by Herbert Benson, with Miriam Z. Klipper

Type

Label

The relaxation response, by Herbert Benson, with Miriam Z. Klipper

Language

eng

Bibliography note

Includes bibliographical references (p. 146-170) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The relaxation response

Nature of contents

bibliography

Oclc number

50585341

Responsibility statement

by Herbert Benson, with Miriam Z. Klipper

Summary

This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life

Classification